by: Emile Jarreau
With the different rates at which we all consume food, it is not surprising that many people are indeed overweight and obese. Obesity has even become somewhat celebrated as seen in the case of the fattest man alive In the Guinness Book of Records and in the movie “Phat Girls”. However, this does not make being fat a good thing. One way fat is stored up in the body is from excess consumption of carbohydrates or sugars in the body. If you don’t burn the calories you eat, they convert and become stored energy (fat) for later use.
Thus,...
